What is included in Nutrition Facts on food labels?

The panel of nutrition information is a crucial component of Nutrition Facts on food labels. This panel provides detailed information about the nutritional content of the food product, including the number of servings per container, the number of calories per serving, and the amounts of macronutrients such as fats, carbohydrates, and proteins, as well as essential vitamins and minerals. This information helps consumers make informed dietary choices based on their nutritional needs.

The other options, while related to food labeling, do not pertain directly to the Nutrition Facts. A list of ingredients appears separately on the label to disclose what is actually contained in the product. A summary of the product's taste is subjective and does not belong to the factual data presented in the Nutrition Facts. Cooking instructions provide guidance on how to prepare the food, which is also distinct from the nutrition information. Thus, the panel of nutrition information is the correct answer as it comprehensively represents the essential nutritional data consumers seek to evaluate the healthiness of the food item.