What happens to the meat's juices when it is properly rested post-cooking?

When meat is properly rested after cooking, the juices within it redistribute throughout the muscle fibers. This process occurs because when meat is cooked, the proteins heat up and tighten, pushing some of the juices towards the center and surface. If the meat is cut immediately after cooking, these juices escape onto the plate, often leading to dryness in the meat itself.

Resting allows the muscle fibers to relax, creating an opportunity for the juices to flow back through the meat rather than being lost. This results in a juicier and more flavorful final product. The redistribution of juices is crucial for achieving optimal texture and moisture levels in the meat, enhancing the overall eating experience.